We need to teach our children to play chess for better mental health with chess for children
We need to teach our children to play chess to improve their mental health.
Why Children Need to Play Chess for Better Mental Health!
I remember when I was a kid I would spend the morning hours with my grandfather every Sunday morning playing chess. In those days, when mental health problems weren't even heard of, he made me understand the benefits of playing chess better mental health.
Chess is a game that is loved all over the world. People spend long hours playing the game and this helps them improve their mental abilities which have long term benefits in life. Chess is a game that involves an intellectual challenge that is good for strengthening the health of the mind. In today's world full of uncertainties, challenges, and excessive information, being in control of one's mind is a must to stay calm. Chess as a game can help immensely to strengthen the mind and intellectual abilities.
Today let me share with you what my grandfather told me about the benefits of playing chess.
Chess for Better Mental Health How?
Chess helps improve memory and intelligence at any age
It is commonly observed that chess players have better and stronger memories than others. This is a game about memorizing different combinations of moves and their counter moves.
Interestingly, chess players are good at memorizing and quickly recognizing visual patterns and verbal instructions. Researchers believe this is the result of memorizing complex chess combinations.
If children continue to practice chess, they can develop not only memory skills but also higher thinking skills, especially the ability to solve problems with arguments.
In addition, they improve the ability to grasp tasks quickly and respond efficiently to challenges.
Focus is a skill our children really need to work on because there are so many options and alternatives in every area of life that it becomes difficult for them to think about one thing for long. It enables them to work at the highest level of performance in any challenging situation.
Chess is a great way to develop creative and planning skills
A study was carried out at an Indian school in which two groups of students were tested for their creative thinking skills. One group consisted of trained chess players while the other had no chess players. Both groups of students were asked to think about alternative uses for general objects, as well as interpret patterns and abstract shapes. In conclusion, it was found that chess helps increase their ability to think creatively.
Since chess is a game known for quietly thinking to ponder each move, it teaches patience and prediction while anticipating opposing moves. This practice of planning, carefully considering all eventualities, is one of the most important cognitive benefits of playing chess for children in the long run.
Chess helps with ADHD symptoms
ADHD, also known as attention deficit hyperactivity disorder, is a very common problem among children these days. It has been observed that playing chess can help reduce overactivity and inattentiveness over the course of treatment. During the therapy sessions it was observed that chess helps to distract from unpleasant feelings through appropriate engagement.
Chess trains the mind to think from someone else's perspective
When you play chess, you keep thinking about your opponent's moves and the effects of each move. This helps children develop the ability to consider someone else's point of view. This helps them rethink their actions, makes them empathetic, and helps them build healthy relationships. In 2019, a study confirmed that chess as a game helps teach children the ability to consider other people's perspectives.
After playing through all of the benefits of playing chess for better mental health, you need to be confident that your child is learning the game. To help you with this, you need to check out Chess.com, Lichess, and many other websites. Yes, I agree that chess can be both time consuming and stressful, but only if you plan to compete in tournaments as a professional and play the game.
Personally, I am grateful to my grandpa and father for bringing me closer to the game of chess, as it has made me a woman who can think quickly and plan things better with a sensitive attitude. With the chessboard and the kids ready for better mental health?