It's no secret that 2020 was a tough year, but it also provided many valuable lessons. Whether it's work, relationships, mental health, or physical fitness, we've all learned a lot about ourselves and how we respond to massive disruptions in our daily lives. And now that 2021 is finally here, it is a great time to ponder these lessons and how we can improve our lifestyle and mindset in the year ahead.
The Rock recently visited Instagram Live to share his thoughts on 2020 – a year he suddenly lost his father and also battled Covid-19 after contracting the virus and his family. Despite the difficulties and grief, The Rock learned and grew from the experience. He recently visited Instagram Live to share three important lessons he learned over the past year and how we can use those lessons to improve for 2021.
It's a positive message that we could all use as we sail into a new year.
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