If you've ever had an itchy butt, you know how annoying it can be. There can be a few reasons why your anus is itchy, it could be a skin problem, maybe you wipe it wrong, or it can be hemorrhoids – a very common problem that at least half of the population will have by then 50.
What are hemorrhoids?
Hemorrhoids, commonly known as heaps, are simply swollen blood vessels around the anus or in the lower rectum. Internal hemorrhoids in feces often lead to painless, bright red rectal bleeding. While external hemorrhoids often cause pain, itching, and swelling in the anus.
CONTINUE READING: Why is my butt itching right now?
What are the most common causes?
Heaps are caused by increased pressure on the blood vessels in your butt. These blood vessels expand and swell, and before you know it you have one or more symptoms, including itching, pain, and possibly even bleeding.
Here are some common causes:
The strain associated with constipation creates pressure that can cause the blood vessels to burst.
If you spend too much time in the toilet and hold onto it when you have to go, it can lead to piles.
Pregnancy and childbirth
The extra weight during pregnancy and the associated constipation can put a lot of pressure on your lower organs. Not to mention all the pressure during labor!
Lift heavy loads
Whether you're lifting weights in the gym, lifting your toddler or moving boxes at work – picking up heavy loads can put excessive strain on your delicate tissues.
CONTINUE READING: 7 yoga poses that could help your digestion
What are the most common symptoms?
If you think you have stacks, look for the following main symptoms:
- Itching, pain, and / or inflammation around your anus.
- Bleeding from bowel movements (the blood turns bright red).
- Mucus discharge after bowel movements.
- Discomfort or pain while going to the bathroom.
- You have the feeling that your bowel has to be emptied even after using the toilet.
- A plump or lumpy feeling right in your anus.
- Hard lumps sticking out of your anus.
- Occasionally severe pain in the anus.
- A sluggish feeling in your lower back.
How can you treat hemorrhoids?
As with any medical problem, it is always recommended that you see your doctor. But usually stacks can be handled at home. You would have to make some dietary changes, e.g. B. Include more fiber in your meals. A great way to do this is by increasing your vegetable and fruit intake. Try a bowl of oat with steamed fruits in the morning or make a delicious butternut cake for lunch (butternut contains 7 g of fiber per cup). You can also add a daily probiotic to aid digestion and ease vomiting.
Rawbiotics has live fermented probiotics that balance and optimize the functionality of the gastrointestinal tract.
To relieve the pain and discomfort associated with piles, you can use an ointment like Anusol that relieves pain and irritation. And since hygiene plays an important role, you should take a look at the new soothing and cleansing wipes – gynecologically and dermatologically tested. It has been clinically proven to cool, clean and soothe the area.
Anusol Medicated Wipes Cleansing Soothing wipes
CONTINUE READING: 24 high-fiber foods that nutritionists say should be on your plate every day
In addition to an effective treatment to relieve your symptoms, there are a few other simple steps you can take to make yourself more comfortable:
- Wash your bottom with unscented soap after every bowel movement.
- Then gently pat the area with a soft, dry towel.
- Wear loose cotton underwear instead of synthetic fibers to keep the area as dry as possible.
In most cases, your symptoms will go away within a week or two. And by making a few small changes to your lifestyle, you can minimize the likelihood that they will return equally, if at all.
READ MORE ON: Health Health Council health conditions